I've been trying to do major portion control. Just training my stomach to feel full with less food. My problem is sugar cravings at 2 p.m. every day. It's so hard to not eat sugar while my kids are napping! I try to stave it off by promising myself a home made chocolate milkshake on Sundays. So far this week I've already cheated. Twice. Then I threw away the leftover Halloween candy and it's better. Anyways, you are always an inspiration. Seriously. Make sure you call me next time you're in Utah! We miss you guys!
Hey so I just wanted you to know that I have been thinking a ton about you. If you ever need a friend give me a call. I am not even going to pretend to understand what you are going through. But I do know how scary and lonely it is to start over. Let me know if you need anything.
6 comments:
damnit marcella why can't i be you!
you're body is insane! I have less than 4 months until I go on that cruise so I'll have to try that workout out.
by the way I didn't mean to swear at you. I meant to say "dayum" because that sounded funner... but it came out damnit. my apologies :)
wow. marcella. that is hot. i'm buying this. 60 days? could i do it? and your picture is after 4 weeks? you look AWESOME!
You have to also know that I started just eating way less than I normally do. No crazy diet, just don't think about food anymore.
I've been trying to do major portion control. Just training my stomach to feel full with less food. My problem is sugar cravings at 2 p.m. every day. It's so hard to not eat sugar while my kids are napping! I try to stave it off by promising myself a home made chocolate milkshake on Sundays. So far this week I've already cheated. Twice. Then I threw away the leftover Halloween candy and it's better. Anyways, you are always an inspiration. Seriously. Make sure you call me next time you're in Utah! We miss you guys!
Hey so I just wanted you to know that I have been thinking a ton about you. If you ever need a friend give me a call. I am not even going to pretend to understand what you are going through. But I do know how scary and lonely it is to start over. Let me know if you need anything.
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